Self Growth Series
September - October 2023
3 high impact classes
Virtual classes with certified coaches
Holistically adressing your body, mind & soul
Evening time CET
Don’t worry about organizing a babysitter kids are of course welcome to join
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This exlusive series focuses on unleashing your full potential as a passionate parent and ambitious professional. You will learn tools and techniques to ground yourself in your busy days and selfconfidentally take up challenges to increase your networth at work and as a a parent.
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Stop excusing, start negotiating
MIND
How to successfully negotiate, e.g. when returning back to work after a parental leaves.
SEPT, 19th - 8 - 9 PM CET
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Re-flect & Re-charge Yoga
BODY
After an intense day as a working parent, get balanced with a holistic Yin and Yang yoga class.
OCT, 5th - 8 -9 PM CET
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Selfcare as Leadership Compentency
SOUL
Lessen the mental load and built value based self-care
OCT, 19th - 8-9 PM CET
Our Coaches
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Jara Alber
Yoga Teacher, Lactation Consultant & Founder ‘Kugelrund Umsorgt’
Mom of 3
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Katharina Volpe
Consultant for Organizational Development, Leadership Coach & Founder of the Team Space ‘atelier Fox’
Mom of 3
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Miriam Lesa
Leadership & Mindfulness Coach, CEO & Founder of MindLead Consulting
Mom of 1
What you will get